An easy day

Monday is a bit of a rest day, not to much training most weeks.  After an easy morning, no need to jump out of bed, then off for an office day to do some major catching up on the paperwork I was able to finish early, come home and have my evening meal early with Cath. 
Today's session didn't start until 8pm when I went for my now normal Pilate's class at Esporta.  A busier class tonight and very warm as the air conditioning had broken down - what about turning the heat down?  The heat did make the class harder, or at least it felt harder than normal.  I am nearly there in being able to hold my hands flat on the floor standing up with my legs straight - I somehow think the last few degrees will take longer to achieve, but I'm working on it!

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