WRR swim session at Cripps

Today did not go to plan. I had to have the car serviced, dropping the car off at 8am, waiting for them to do the service and then go to the gym. When I dropped the car off they said it would take longer and I had to leave the car - yet another gym session lost.

Tonight was the first session of the New Year for WRR at Cripps. The first question was which lane was I to swim in. Was it to be in lane 4, the boys lane or to move to lane 3 and join the girls. In the end it ended up a bit more mixed and worked well with a mixed lane 3 where we didn't really get in each others way. I took my swim mate watch with me so that I had a record of my session, unfortunately it didn't go well as I forgot to change the length setting from 20m to 25m which means that my efficiency rating for the session was very poor! In total 70 lengths tonight, 1750m, mainly swim-fit session with some drills - still had to cheat on the kick floats as I go no where!

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